What does the "Recent Change in Time to Bed" trend mean?

The "Recent Change in Time to Bed" trend is sent if there is a significant shift in the time the individual went to bed in the previous 24 hours compared to the previous 7 day period average, which may indicate changes in routine or bed patterns. 

How it works

MySense captures the time to bed metric for the selected day and compares it with the previous 7-day average. 

How to View Bed Activity in the App

To view bed activity in the MySense app, navigate to Events on the side menu and scroll down to the Bed Activity chart.