What is the “Diary”?

The Diary page provides a detailed log of daily activities captured through sensor and wearable data, offering a clear insight into daily routines.

It can be found on the menu at the bottom of the page. Presented in a calendar format, it records various actions day by day, such as the number of times the kitchen tap was used, toilet visits, door openings, boiling the kettle, opening the fridge, etc.

Each entry represents a running count of sensor activations, making it easy to track and analyse routine behaviours over time.

With the capability to retrospectively view up to 14 days, the Diary section serves as a valuable tool for understanding habitual patterns and making informed decisions towards enhancing wellbeing. Scroll across the dates to view up to 14 days previous. 

By having a visual representation of daily activities, users can better comprehend their lifestyle and potentially identify areas for improvement or change.