1. To view a specific day, 1-day, 3-day or 1-week range of your detailed data please:
Go into the “Visualise” page by tapping the hamburger (3 lines) menu on the top left of the screen and click “Visualise”.
Tap “Filters” on the top right of the screen (you might need to scroll up to reach the top of the page)
Select the time range you want to view and press the “Submit” button.
2. To review past activity day-to-day, you can use the Diary feature. To access this please:
Log into the app
Go to the "Diary" option, in the bottom right.
Now you can tap on individual days, and also scroll back through each previous week, to show a summary of your activity over time.